They are with us, just not in mortal form.
They speak to us, just not in audible words.
They live on in us and through us.
They are free of all pain, illness, age, fear, and sadness.
They are strengthening our hearts so we can live, enjoy, and appreciate what we have all the more while we are here to enjoy life.
The last thing they want is to see us sad, to see us squander life's joys.
Grieve - it's important. Then Live. It's even more important.
Do all the things that they were afraid to do but wanted to do, the things they admired but felt they couldn't do themselves.