OK, I just have to share what has been helping me shed the pounds this past month. I have been Juicing which is only drinking fruit and vegetable drinks each day, plus plenty of water. I have been doing this for about 6 days in a row and then taking a break for a few days. I've lost almost 20 lbs in one month!
I'm on my third time doing it right now and it's really not as hard as you'd think. Sure it is tempting to want to eat when others around me are eating delicious food that I can smell, but I've found that I can function completely normally just on the juice and water. I thought it would be torture but it really isn't. My body works fine because it is using up all of my stored fat on my body for fuel.
If you are thinking about trying this out you'll have to get a Juicer which is different than a blender. A juicer extracts just the juice from something while a blender combines the juice with the food as well. Good juicers can be expensive ($100+), but I got a really good one cheaply by finding it in the local classifieds ($65).
My usual drink consists of the following: an apple, an orange, two carrots, 1 celery stick, 1/3 of a cucumber, and some grapes.
I can't tell you how excited I am to troop again knowing that I'm going to fit into my armor much easier and look better in pictures!