you looked great today Diana. i'm sorry i couldn't help you with the shoulder bell. my gloves doesn't really let me touch much. as for your last couple posts about helmet paddings. i use the star foam but i also have those military pads on the sides, forehead and back area. it works great. i wished i could have seen some of the issues you were having and maybe helped you out but you looked like you were doing good. awesome trooping!