Sly11[Admin] Posted February 9, 2023 Report Share Posted February 9, 2023 Good on you James, keep it up the great work brother. 1 Quote Link to comment Share on other sites More sharing options...
dblcross[TK] Posted April 1, 2023 Report Share Posted April 1, 2023 On 8/15/2022 at 1:58 PM, revlimiter said: Another week down. Back pain is much more manageable now and almost gone. Crohn's pain gone. Workouts are going well. Crohn's pain! on my, That's no bueno! Quote Link to comment Share on other sites More sharing options...
FN1313[TK] Posted April 1, 2023 Report Share Posted April 1, 2023 Consistency is the key. I dropped almost 40 pounds over 6-8 months to get down to my High School weight. It’s not the easiest. Pizza was my enemy, but just being consistent was the biggest part of the success.You’re on the right track and got this!Sent from my iPad using Tapatalk 1 Quote Link to comment Share on other sites More sharing options...
Order and Justice[TK] Posted July 22, 2023 Report Share Posted July 22, 2023 UPDATE Well, my last post in this thread was thirteen months ago, but I just got home from an eight month deployment and decided it was time for an update. At the time of my last post I was just getting started on training, I began with nightly cardio and cutting out sugary beverages. My routine has changed considerably since then, but the biggest change has been dietary, not so much a change in the kinds of foods I’ve been eating, but the serving sizes. Recently, I’ve started a new weight training regimen consisting of 1-2 hours in the gym five days a week (M-F). I’d be happy to go into detail if anyone would like to know more, but for the time being I just wanted to post some progress here. Posting keeps a little bit of healthy pressure on me, and this journey is far from over. Keep working hard Troopers, keep making progress, it’s never too late to get started. Best of luck to all of you. Progress Troopers, Progress! Last Update: 248.5lbs Current Weight: 217.5lbs Updated Goal: 200lbs 9 Quote Link to comment Share on other sites More sharing options...
Sly11[Admin] Posted July 23, 2023 Report Share Posted July 23, 2023 Outstanding results Cam, congratulations on your new bod. 1 Quote Link to comment Share on other sites More sharing options...
Doggydoc[Staff] Posted July 23, 2023 Report Share Posted July 23, 2023 Wow. Awesome job. 1 Quote Link to comment Share on other sites More sharing options...
Chemi[Staff] Posted July 23, 2023 Report Share Posted July 23, 2023 hace 18 horas, Order and Justice dijo: UPDATE Well, my last post in this thread was thirteen months ago, but I just got home from an eight month deployment and decided it was time for an update. At the time of my last post I was just getting started on training, I began with nightly cardio and cutting out sugary beverages. My routine has changed considerably since then, but the biggest change has been dietary, not so much a change in the kinds of foods I’ve been eating, but the serving sizes. Recently, I’ve started a new weight training regimen consisting of 1-2 hours in the gym five days a week (M-F). I’d be happy to go into detail if anyone would like to know more, but for the time being I just wanted to post some progress here. Posting keeps a little bit of healthy pressure on me, and this journey is far from over. Keep working hard Troopers, keep making progress, it’s never too late to get started. Best of luck to all of you. Progress Troopers, Progress! Last Update: 248.5lbs Current Weight: 217.5lbs Updated Goal: 200lbs 2 Quote Link to comment Share on other sites More sharing options...
TKSpartan[Staff] Posted July 23, 2023 Report Share Posted July 23, 2023 21 hours ago, Order and Justice said: UPDATE Well, my last post in this thread was thirteen months ago, but I just got home from an eight month deployment and decided it was time for an update. At the time of my last post I was just getting started on training, I began with nightly cardio and cutting out sugary beverages. My routine has changed considerably since then, but the biggest change has been dietary, not so much a change in the kinds of foods I’ve been eating, but the serving sizes. Recently, I’ve started a new weight training regimen consisting of 1-2 hours in the gym five days a week (M-F). I’d be happy to go into detail if anyone would like to know more, but for the time being I just wanted to post some progress here. Posting keeps a little bit of healthy pressure on me, and this journey is far from over. Keep working hard Troopers, keep making progress, it’s never too late to get started. Best of luck to all of you. Progress Troopers, Progress! Last Update: 248.5lbs Current Weight: 217.5lbs Updated Goal: 200lbs Awesome!! Great work, Congratulations Trooper! Keep it up. 1 Quote Link to comment Share on other sites More sharing options...
FN1313[TK] Posted July 26, 2023 Report Share Posted July 26, 2023 Good work! I’m sure beyond looking good you feel even better!Sent from my iPad using Tapatalk 1 Quote Link to comment Share on other sites More sharing options...
MaskedVengeance[Staff] Posted July 28, 2023 Report Share Posted July 28, 2023 Awesome work, Cam! I love seeing these updates! 1 Quote Link to comment Share on other sites More sharing options...
TKSpartan[Staff] Posted February 9 Report Share Posted February 9 Hi Tropers!! How are all fitness going out there? Last Night , sad to say, I realized that may armor doesn't fit as good as I would like . SO, I'll need to start doing more cardio and reduce my calories intake . 2 Quote Link to comment Share on other sites More sharing options...
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